CALL (404) 355-4500 TO SCHEDULE FREE INTRO
Welcome

Welcome to CrossFit North Atlanta, one of Atlanta’s oldest and most established CrossFit facilities. Here, our mission is simple. We instruct and educate, you work and earn your results. We thrive on the improvements and progress of our membership, as we continue to push the limits of elite fitness.

We construct our programming and define our fitness by an individuals competency in respiratory and cardiovascular endurance, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. It is by these tenants that we ensure functionality, intensity, and variety. CFNA welcomes all fitness levels, as we can accommodate any and all fitness and lifestyle goals.

Site Search

 

Nutrition
Resources

 

SUMMER CLASSES
June and July 2013

UPCOMING EVENTS:

 

2nd WED. OF THE MONTH
L1 Orientation @ 5:30pm
Nutrition 101 @ 6:30pm 

4th WED. OF THE MONTH
L1 Orientation @ 5:30pm
Mobility 101 @ 6:30pm

06.03.13 CF KIDS Summer Session Start Date!

06.29.13 CrossFit Level One Trainer Course @ CFNA

     [REGISTER HERE]

08.18.13 OPT Athlete Development Series: Mixed Modal Training @ CFNA 

 

09.21 - 09.22.13
CrossFit Endurance Certification @ CFNA


 

 

 

Vendors

CFNA has partnered with our neighbors Body Metrics, Atlanta's #1 resource Bod Pod Body Composition Testing, to provide our clients with an all access pass to this state-of-the-art technology that normally starts at $49 a test.

Meal of the Day

« Labor Day Gym Hours | Main | Saturday- KICKOFF BEYOCTH »
Monday, September 3, 2012
7:03PM

Champ Challenge: POST TESTING - DAY 1

Date09.3.2012

DON'T WORRY... there will be plenty of make-ups opportunities if can't make it in today.

ALL LEVELS

Skill:
Pose Running
KB Tech

TESTER:

"HELEN"
3 Rounds for Time:
400m Run
21X KB Swing- 53/35#
12X Pullups

 

Posted by AuthorMatt | Comment1 Comment |

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: jachty
    at jachty on September 3, 2012
    Champion Challenge TESTING- DAY UNO - Workout of the Day Training Blog - Crossfit North Atlanta

Reader Comments (1)

Great Video. "Whatever coach puts on the site, I do." HAHAHAHA

September 3, 2012 | Unregistered CommenterSteve M

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Textile formatting is allowed.

Notify me of follow-up comments via email.