Welcome

Welcome to CrossFit North Atlanta, one of Atlanta’s oldest and most established CrossFit facilities. Here, our mission is simple. We instruct and educate, you work and earn your results. We thrive on the improvements and progress of our membership, as we continue to push the limits of elite fitness.

We construct our programming and define our fitness by an individuals competency in respiratory and cardiovascular endurance, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. It is by these tenants that we ensure functionality, intensity, and variety. CFNA welcomes all fitness levels, as we can accommodate any and all fitness and lifestyle goals.

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SUMMER CLASSES
June and July 2013

UPCOMING EVENTS:

 

2nd WED. OF THE MONTH
L1 Orientation @ 5:30pm
Nutrition 101 @ 6:30pm 

4th WED. OF THE MONTH
L1 Orientation @ 5:30pm
Mobility 101 @ 6:30pm

06.03.13 CF KIDS Summer Session Start Date!

06.29.13 CrossFit Level One Trainer Course @ CFNA

     [REGISTER HERE]

08.18.13 OPT Athlete Development Series: Mixed Modal Training @ CFNA 

 

09.21 - 09.22.13
CrossFit Endurance Certification @ CFNA


 

 

 

Vendors

Meal of the Day

CFNA has partnered with our neighbors Body Metrics, Atlanta's #1 resource Bod Pod Body Composition Testing, to provide our clients with an all access pass to this state-of-the-art technology that normally starts at $49 a test.

« Basix | Main | Level 1 - Cindy »
6:02AM

Monday Smorgasbord

Thad and his chipmunk face....and look, he's levitating!

Workout of the Day

20 min AMRAP
5X CTB pullup
5x Ring Dips
15x Air Squats

Reader Comments (14)

With technique like that this could've been Mike D.

June 4, 2012 | Unregistered CommenterMatt Baird

Matt, let's just accept this picture for what it is. A picture of a grown ass man performing amazing feats of strength with his Adonis-like physique.

June 4, 2012 | Unregistered CommenterTK

I think i've seen this guy on Game of Thrones...

June 4, 2012 | Unregistered CommenterRed

Matt, I have excellent technique through the warm up rounds; it doesnt all go to hell until at least 265....

June 4, 2012 | Unregistered CommenterDalton

And Props to Thaddeus for coming in to WOD 20 minute after he got his wisdom teeth removed..

June 4, 2012 | Unregistered CommenterDalton

This is embarrassing, but I had to ask Thad why the caption said his nipples were leaking. He had to explain that I was referencing LACTATING, which is very different from LEVITATING. Whoops.

June 4, 2012 | Unregistered CommenterDre

elite lactation!

June 4, 2012 | Unregistered CommenterMarc B

also, the help wanted sign in the left navigation is outrageous, classic CFNA!

how did that get past HR?

June 4, 2012 | Unregistered CommenterMarc B

Hilarious Marc. Classic CFNA indeed.

June 4, 2012 | Unregistered CommenterDre

Bahahaha! Nice Dre.......now that I think about it....I think I've actually seen Thad lactate before.

June 4, 2012 | Unregistered CommenterHILS

Wait.....there's an HR dept. at CFNA??? They should've been fired like 4 yrs. ago.

June 4, 2012 | Unregistered CommenterHILS

I wear many hats :-P

June 4, 2012 | Unregistered CommenterRed

.I think I've actually seen Thad lactate before.

Could have gone all week without knowing this...

June 4, 2012 | Unregistered CommenterDalton

Yikes on that Lactating bit!

June 4, 2012 | Unregistered Commenterhoward

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