SUMMER CLASSES
June and July 2013
2nd WED. OF THE MONTH
L1 Orientation @ 5:30pm
Nutrition 101 @ 6:30pm
4th WED. OF THE MONTH
L1 Orientation @ 5:30pm
Mobility 101 @ 6:30pm
06.03.13 CF KIDS Summer Session Start Date!
06.29.13 CrossFit Level One Trainer Course @ CFNA
[REGISTER HERE]
08.18.13 OPT Athlete Development Series: Mixed Modal Training @ CFNA
09.21 - 09.22.13
CrossFit Endurance Certification @ CFNA
CFNA has partnered with our neighbors Body Metrics, Atlanta's #1 resource Bod Pod Body Composition Testing, to provide our clients with an all access pass to this state-of-the-art technology that normally starts at $49 a test.
10.23.2012 WOD Level 2 ;)
bought. now comes build out. boomSkill:
Power Clean
WOD:
10-9-8-7-6-5-4-3-2-1
Power Clean- 155/105
Burpee Over the Bar
Reader Comments (23)
It was the best of times, it was the worst of times.
wooooooooooo!!
BA space!!!!!
Boom!
This looks like a Fully Grown Crossfit Facility. Nobody will have to do double unders while standing in my sweat angels in this place. Well Done, T-Rex.
Awesome! Where's it at?
AWESOME!!!!
And it looks pretty much built out as it is. Hang some ropes, stack the weights, and boom!
place looks great. Great WOD today as well
Awesome! Can't wait.
OMG we can have permanent ropes and rings hanging??!!!! HOLY CRAP!. Love the space. Super pumped T!
Skylights....quite fancy! Schweet space.
Wow, T went public with a pitcure. Sh!t is getting real. Truely next level. Also, great programming Matt, this is a great workout.
Awesome!
Space looks amazing! Congrats T-Rex! Stoked to be a part of the next chapter in CFNA's storybook.
That Space looks Awesome!!! Can't wait.
Awesome! Looks perfect.
Space is amazing and minutes from our current gym! Plus I can walk to it from our house:)
Great programming on this one! Get in and hit it!
yup folks i think we found the crown jewel. (aka the new TITTIES!!!)
that pic is just sneak peak at the main gym... there is a WHOLE bunch more.
D Nash and team CFNA has been working on this particular space since March? After the last deal feel though at the 11th hr I have been hesitant to go public until it was signed sealed and delivered.
Well we are pretty damn close and I couldn't resist dropping a teaser. We'll release all the details as soon as it is official. Stay tuned.
We are hoping to debut this baby with a CFNA 3.0 COCKDIESEL NEW YEARS EVE PARTY of EPIC proportions... go ahead and save the date. A lot more info to come.
Sweeet!! I say we christen it with a party =)
This is a killer wod...thank you Matt for pushing me thru it!
Congrats, Tracis! I know how hard you've been working to make this happen!
I suggest we leave all the Coldplay, Nickelback, and Michael Jackson at the old gym, making the new establishment an AC/DC, Kid Rock, and Beastie Boys kind of facility..
*Travis