6:00AM
Habits of a Champion
Webster’s Dictionary defines a “habit” as a tendency to perform a certain action or behave in a certain way, in other words...the usual way of doing things. Each of us has tremendous potential but many fall short of who we might become. Abraham Maslow once wrote “ The story of the human race is the story of men and women selling themselves short.” First you make your habits, then they make you and unfortunately the average person settles for far less than he or she is capable of achieving.
Click here to read more about 10 habits that will hopefully inspire you to reach new heights both in sport..and in life.
Hils
Reader Comments (9)
this champion can't move her arms. it even hurts to type.
I'm already a champion. This post is useless to me. ;-)
Haha...Dani. The two that hit home for me the most were "positive self talk" and "living in the moment"
Very easy to get to the gym lately, the way that place has been rocking with great energy and enthusiasm. It was an absolute Ladies Night in the 7:15 class, with an 8:3 ratio, thanks to Vartan's new cologne.
"Dreams and goals are important but without action they are empty."
Great article Hils!! Thanks for sharing :)
Hahaha Dani not all of us can be superheroes!!!
is there a 12-step program i can join to develop my 10 habits of greatness and get past the 5 stages of food grief?
Great post Hils!!
(google whole9's post on the food grief - a great read. i tried to post the link, but can't)
Quack! Quack! Quack!
Love it NIcole!
I truly enjoyed reading that article. Thanks for the motivation! Great read.