Training, Classes & Rates
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This is NOT just another workout
There are no elliptical machines or mirrors. Instead you will find chalk and stop watches. We use barbells, kettlebells, sandbags, tires and many other tools to assist you in your pursuit of truly functional fitness.
Our specialty is NOT specializing. We train all ten areas of fitness, which include Cardiovascular and Respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. We believe that to achieve true fitness one must be competent in each of these ten skills.
- Our group classes are instructor-led and peer-driven, providing an excellent mixture of individual coaching and group motivation.
- Workouts generally last 40 – 60 minutes. This includes warm up, stretching, lift instruction, skill development, and the WOD (workout of the day).
- Our methods are constantly varied and unique, combining functional movements at high intensity for a comprehensive full-body workout. They combine elements of boot camps, gymnastics, olympic lifting, weightlifting, rowing, running and much more.
- Movements are multi-joint and multi-muscle. They are safe, effective, and are movements that radiate from core to extremity.
- CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience and/or fitness level.
- Most importantly our CrossFit is Fun and Gets Results.
- View Class Schedule
CrossFit Training Packages
Anyone new to CrossFit must start with our 3 class starter series called ELEMENTS. In it you will learn the basic CrossFit components, nutrition recommendations and get sampling of workouts to get started right in CrossFit.
Upon completion of Elements you can start your CrossFit Training at CrossFit North Atlanta at one of the following rates.
| 12 Months | 6 Months | 3 Months | Month to Month |
|
|---|---|---|---|---|
| Unlimited | $159 / month |
$169 / month |
$179 / month | $199 / month |
| Buddy | $143 / month | $152 / month | $161 / month | $179 / month |
| 2 x week | $120 / month | $130 / month | $150 / month | not available |
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BRAND NEW MEMBER OFFERING! Unlimited Monthly Memberships have access to Unlimited BOD POD Body Composition Testing from Body Metrics. Normally $49 / test |
Questions or Comments
Mackenzie Morris
Office and Marketing Manager





