We are very excited about this summer's Lockdown as it is a departure from previous challenges. 

This is CrossFit, not Weight Watchers.  The Champion Challenge is about making serious change in our nutrition with the premium on performance. Loosing fat and gaining muscle are still great objectives and obvious metrics for change, but this summer it is time to TRAIN LIKE A CHAMPION.

We strongly believe in the pillars of Paleo nutrition and thus it remains the core nutrition prescription for the Champion Challenge. We also believe strongly in supplimentation. Whether it is fish oil or protein powder, even the best nutrition can fall short and greatly benefit from "supplemental" nutrient intake. 

Driven by your overwhelming interest in proper supplementation we have recently committed to the Advocare premium product line as CFNA's official in-house brand of superior suppliments. We have also assembled several unique "bundles" designed for different goals. 

Since our Lockdowns are true testing grounds, the Champion Chllenge is the perfect platform to introduce these products and let YOU decide what works best for you and your goals. Game on.

The 45 Day Champion Challenge

1. THE NUTRITION PRESCRIPTION

Basic Paleo [unweighed / unmeasured] It is right. Dial it in and walk the line.

 

2. THE TRAINING PRESCRIPTION

Train like an olympic athlete. Commit, Escalate and Dominate.

 

3. THE LIFESTYLE PRESCRIPTION

These might be the most important

 

4. THE SUPPLEMENT PRESCRIPTION

About the Advocare product line.....

Choose from one of the Goal Bundles we have put together. Complete details are further down on the page.

 

CHALLENGE SCHEDULE

all datese are subject to change

General	45 Basic Paleo and Performance Nutrition Challenge
Challenge Metrics	Benchmark WODS, Body composition and Participation
Cost	$50 plus supplement package (details below)
Registration	Today through Friday 7/13
PRE Metrics [all]	7/16 -7/20  [Schedule Test Here]
Nutrition Workshop	Wednesday 7/18 with Matt and Mitch @ 630AM and 6:30PM
Start Date	Monday 7/23
PRE Benchmarks	Mon 7/16 GRACE, Tues 7/17 DIESEL TOTAL, Thurs 7/19 FIGHT GONE BAD
Supplement Start	Monday 7/30
Mid metrics 2 [Kickstart only]	Week of 8/19
POST Benchmarks	9/3 - 9/7
POST Metrics [all]	9/8 - 9/14
Finish Date	9/8
Awards Party	9/8

 

REGISTRATION 

The $50 registration fee includes

• Before and After Metrics... Photos, Measurements and Bod Pod Test ($100)
• Nutrition Workshop
• 20% Retail price on supplement bundles
• CFNA tote-bag (for supps) 
• Before and After Comparison Sheet
• Cash and Prizes (coming soon)
• Post Challenge Wrap-Party 

* Registration does NOT inlcude supplements. 

CHALLENGE SUPPLEMENT BUNDLES

All of these products are available through CFNA's Advocare Online Retail Store. Discounted bundles are for challenge participants only and are selected at registration. 

Introductory wellness package is the perfect compliment to jumpstart your paleo nutritional challenge. Includes a herbal cleanse to detoxify the body. Fish oil and amino acids to maintain essential balance in your nutrition and optimize wellness

To include 3 Bod Pod tests.

 

Elite performance must be accompanied by superior prep and unparalleled recovery. Our performance package promises just that.  By focusing on the three phases of an athlete and competitors daily routine.  Prep, train, and recover, this set of supplements ensures a full arsenal of support to each area.

 

PERFORM - FireBreather

This is Matty B's cockdiesel competition grade kit designed for the athlete concerned with the necessities of performance fueling and expectation of elite results.  This all inclusive package ensures proper training preparation with BCAA, Arginine, and Creatine, giving the athlete the right formula to crush any session, and the essential post workout formula to recover with carbs, sugars, and protein.

 

Our lifestyle package is for the fitness enthusiast and the individual addicted to a healthy lifestlye. A necessary addition to the paleo diet, this combo ensures proper nutrients with the coreplex muiti vitamin, digestive aid, and probiotic supplement.  All the essential products to guarantee a healthier you.