Elite CrossFit Training for the Metro Atlanta Area

Sat Open Cancelled 
There will be NO Open House this coming Saturday September 4th. Enjoy your Labor Day Weekend.

All this look scary? You're not alone. Check out this blog written by a new CFNA member. Getting Crossed. The chronicles of one man's adventure into the mysterious CrossFit lifestyle.

This event is sold out. Additional spots may open. Stay tuned.

Workout of the Day
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CFNA has partnered with our neighbors Body Metrics, Atlanta's #1 resource Bod Pod Body Composition Testing, to provide our clients with an all access pass to this state-of-the-art technology that normally starts at $49 a test.

CrossFit Games Photos
Some are up... and more are coming!

World Class Fitness 100 Words

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

Amazing Results

I have tested over 10,000 people... the results from this [one month] challenge held at Crossfit North Atlanta were amazing. The participants not onlylost body fat (up to 12 pounds) but also gained muscle (lean) mass (up to 2-3 pounds)

These results generally take up to 3 months to achieve based on other challenges that I have tested including different Bootcamps. Awesome Results!

Body Fat Test Operator

CrossFit North Atlanta: Forging Elite Fitness

Welcome to CrossFit North Atlanta one of Atlanta's first CrossFit Affiliates serving clients from Northside, Buckhead, West Side, Midtown & Downtown Atlanta. We are proud to be an original member of the CrossFit movement birthed at CrossFit Atlanta that is now over 40 affiliates strong.

Get Results

Our sole purpose is to help you achieve your health and fitness goals. Our formula for results simply combines the following elements:

CrossFit Methodologies
CrossFit Works. It is an evidenced-based, broad, general and inclusive fitness program designed to  produce optimal competency in the physical skills required in both life and sport. The science behind CrossFit  makes it far superior to virtually any training program available to the average person.

Superior Trainers
All CFNA trainers are of course CrossFit certified, but also specialized in other aspects of elite fitness including Olympic lifting, Swimming, Pose Running, Endurance Training, Gymnastics, Stretching and mobility.

Superior Programming
Unlike many gyms we custom tailor CrossFit programming and maximize every second of your time with us for unparalleled strength and conditioning gains.

Elite Nutrition
Eat what your bodies are made to eat - pure food. In short...  vegetables, lean meats, fruit, nuts and seeds, little starch, NO grain and NO sugar.

Unique Offerings
CFNA provides several classes and programs that few others can like CrossFit Kids and CrossFit Women. We are so committed to results that membership now includes regular state-of-the-art BOD POD body composition testing.

CrossFit KIDS

CrossFit Kids is designed for kids of all ages and fitness levels. They learn functional movements to better prepare them for life and sport. They run, jump, throw, push, pull, climb and lift while having a lot of fun. We are exctied to announce our new CrossFit Kids Director Karen Callen. Learn more

CrossFit Women

No more excuses ladies! A CrossFit Class just for you. CrossFit Women is 100% CrossFit. Any BODY can do it, regardless of experience and fitness level.Classes are ladies only and childcare is available 

Get Started!

Take charge. Make Change. Getting started is easy.

Saturday Open House Workouts, Private Gym Tours and our "Elements" Intro Series

 

CrossFit North Atlanta is conveniently located at the intersection of Howell Mill Road and Hwy 75. We are just minutes from Buckhead, Peachtree, Northside, Midtown / Downtown Atlanta, GA. 


1950 Howell Mill Road | Atlanta, Georgia 30318 [MAP]